Compassionate Support for Healing and Recovery
Hello, thank you for visiting me here. I work with individuals rebuilding their lives after relationship loss or divorce who are ready to strengthen their sense of self-worth and step out of survival mode. Using a wellness-centered, trauma-informed approach, I help clients restore emotional balance, rebuild confidence, and cultivate a grounded relationship with themselves—so they can move forward with intention and self-trust.
I hold a Master’s degree in Counseling and bring over 25 years of counseling experience. I am also a Certified Professional Life Coach, Health & Wellness Coach, and Recovery Coach, guided by the belief that we are all healing from something. My additional specialist certifications include Trauma & Crisis, Grief & Loss, Anxiety & Stress, DEI, and Mental Health.
Today, my work is rooted in lived experience, professional training, and deep compassion. I support individuals navigating recovery, trauma, and major life transitions with one core belief: your worth is not broken, and it can be reclaimed—no matter what you’ve been through.
Support for Life's Transitions
You May Be Feeling…
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Overwhelmed and emotionally exhausted
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Stuck in survival mode, unable to move forward
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Confused or questioning your reality
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Ashamed or blaming yourself for what happened
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Isolated or misunderstood by others
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Anxious, hypervigilant, or constantly on edge
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Depressed, numb, or disconnected from yourself
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Grieving the loss of your relationship, family, identity, or future
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Gaslit or invalidated by others
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Angry, resentful, or filled with unresolved rage
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Fearful about finances, stability, or starting over
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Drained from ongoing conflict, court involvement, or co-parenting challenges
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Powerless or controlled by someone else’s behavior
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Triggered by reminders of the past
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Afraid to trust yourself or others again
Specialized Support
Healing from Emotional Trauma
Nurturing Healthy Relationships
Mindfulness and Stress Management
Self-Discovery and Personal Growth
Tailored Holistic Recovery Plans
“Alicia provided me with the support and tools I needed to navigate through the worst time in my life. I'm truly grateful for her support compassionate approach.”
- Sarah
“Working with Alicia has been life-changing. I've regained my strength, purpose and integrity.”
- Emily
“Alicia is dedicated to empowering women on their journey towards emotional healing and self-discovery. I highly recommend her coaching.”
- Jessica